![]() Start in the lower right corner of your abdomen and massage in a circular motion about an inch in width. According to, "Massage practitioners claim that colon massages can be used to: remove gas, blockages, and waste, reduce abdominal fluid, and improve overall digestive health." Massages that treat the colon are sometimes referred to as deep abdominal massage or internal organ massage. Please consult with your doctor before doing any detox program.ġ.) Bowel Massage u sing our MMB05 Body Massager: The following suggestions are not meant to diagnose or cure any disease. Colon cleansing enhances the excretion of toxins from the gastrointestinal tract, boosts energy and enriches the immune system. Bacteria in the colon aid in the digestive process.ĭuring the process of elimination, toxins can build up in the colon, and over time may lead to high blood pressure, or even arthritis. The colon also balances electrolytes and pH levels in the digestive system helps with the reabsorption of essential nutrients, salt, and water, and processes the waste from the body to prepare for its elimination. The job of the colon is to support the body by removing water from stool. Natural remedies not only cleanse the colon, but also enrich its function.īefore we get into ways to cleanse the colon, let’s talk about why the colon is so important. However, dietary products and home remedies also contain essential compounds, which enhance the elimination of toxins and promote the health of the colon. If you're concerned about your colon, see your physician before attempting any alternative therapies.Colon cleansing is often done by practitioners. ![]() Scheduling a colonoscopy (once every 10 years after the age of 50).Eating a diet rich in whole grains, fruits, vegetables and beans.There are better, safer ways to maintain colon health. Depletion of probiotics, sodium and potassium.Removing healthy microflora (helpful bacteria) from the colon, upsetting a delicate balance that ensures good colon health.Mishori and colleagues warn about the following: But the large intestine is designed to eliminate waste and toxins all on its own, says the MD Anderson team, so cleansing is unnecessary. Why undergo a colon cleanse?Ĭolon cleansing is touted as beneficial to removing toxins from the body. Ingredients, which are often unregulated, include substances as diverse as sodium phosphate, coffee, licorice and milk thistle, writes Dr. ![]() They can be taken by mouth or inserted into the rectum. Most of these come in the forms of laxatives, teas, powders and capsules, according to an article published in the Journal of Family Practice in August 2011 by Ranit Mishori, MD, and colleagues. The process may be repeated.Ĭolon cleansing products are an alternative to irrigation, but still carry huge risks. The waste fluid is drained using another tube. ![]() How is a colon cleanse performed?ĭuring a cleanse, the patient usually rests on a table, while a colonic hygienist inserts a tube into the rectum and flushes the colon with fluid. In fact, colon cleansing (including colonic irrigation or colonic hydrotherapy) is a very risky undertaking. There is no benefit to a colon cleanse, according to experts at MD Anderson Cancer Center, unless you’re preparing to undergo a colonoscopy. Ever hear of a colon cleanse? It's a therapy being touted by some holistic practitioners, claiming benefits that include weight loss and renewed energy, as well as prevention of allergies, asthma – even colon cancer. ![]()
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